Geographic Alcoholic

The first time I heard of ‘doing a geographical’ was at AA meetings. I kept coming back to meetings, as suggested, and this enabled me to become familiar with phrases applicable to alcoholism. I understand it as blaming the location for the current behaviour and changing the location in an attempt to leave the behaviourContinue reading “Geographic Alcoholic”

Procrastination

Delaying something can have various consequences. A deadline in work is meaningless a week later however putting off a trip, visiting a person, a place could cause regret and sadness later on. Live in the moment with an attitude of gratitude is difficult for me to practice when fear encroaches, develops and consumes. The fearContinue reading “Procrastination”

Alcoholism Recovery: #odaat

One day at a time. #adaat. It’s a saying, a statement, a concept that I haven’t deeply explored during my sobriety. I initially took it at face value, connecting it to the idea of ‘keep it simple’. I just have to be sober a day at a time and if this means reciting the SerenityContinue reading “Alcoholism Recovery: #odaat”