Recovery Resilience

In the midst of a second wave of coronavirus, I’m an alcoholic struggling with the surge of emotions caused by isolation and nostalgia for a time free from fear. To clarify I mean external fear i.e. socially distancing, wearing masks, not going to public events, thinking twice about venturing out for anything not deemed absolutelyContinue reading “Recovery Resilience”

Procrastination

Delaying something can have various consequences. A deadline in work is meaningless a week later however putting off a trip, visiting a person, a place could cause regret and sadness later on. Live in the moment with an attitude of gratitude is difficult for me to practice when fear encroaches, develops and consumes. The fearContinue reading “Procrastination”