Recovery Resilience

In the midst of a second wave of coronavirus, I’m an alcoholic struggling with the surge of emotions caused by isolation and nostalgia for a time free from fear. To clarify I mean external fear i.e. socially distancing, wearing masks, not going to public events, thinking twice about venturing out for anything not deemed absolutelyContinue reading “Recovery Resilience”

Procrastination

Delaying something can have various consequences. A deadline in work is meaningless a week later however putting off a trip, visiting a person, a place could cause regret and sadness later on. Live in the moment with an attitude of gratitude is difficult for me to practice when fear encroaches, develops and consumes. The fearContinue reading “Procrastination”

Alcoholism Recovery: #odaat

One day at a time. #adaat. It’s a saying, a statement, a concept that I haven’t deeply explored during my sobriety. I initially took it at face value, connecting it to the idea of ‘keep it simple’. I just have to be sober a day at a time and if this means reciting the SerenityContinue reading “Alcoholism Recovery: #odaat”